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I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life

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They can see people manipulating situations from afar and they’ll be sure to point it out when it gets out of hand. What you will find are real, practical tools and guidance to help you make the most of your unique abilities.

Whether it’s because you took something, broke something, made something, won something – whatever it is, they can read you like you wouldn’t believe. According to Merriam-Webster, catharsis is “b: a purification or purgation that brings about spiritual renewal or release from tension.Or, more likely, you get fed up with the job — too bored and too tired — and move on to something else, in the hopes it’ll be better at the next place. If you’re bored in your career, here’s a bunch of great jobs where empaths can use their gifts well.

The author speaks volumes to the various aspects of being an empath in our culture, such as the dangers of the ‘positive vibe only’ complacency, past trauma, and the neglect of certain emotions. Imagine each emotion flowing down a river, washed away by the rain, or blowing away in a warm breeze. Empaths are especially susceptible to emotional contagion: other people’s moods will often dictate yours. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Ora reassures us in her straight-talking way that it’s never too late to witness and integrate our dark, scary feelings—and regain our equilibrium.Writing things out can be really beneficial, and it’ll help you remember and identify the numerous emotions you absorb. After working the exercises in I Don ’ t Want to Be an Empath Anymore, you will not only be more comfortable being so deep in the world of emotion, you will have become adept at it and found yourself embracing what an asset your sensitivities are to yourself and others. Erin Schroeder, The Psychic Witch, psychic teacher“As a ‘cry of the millennial witch,’ this guidebook has much to offer those who need to effectively harness the powers of empathetic sensitivities rather than be consumed by them.

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